Grace Yoga


Tuesday, January 1, 2008

Happy New Year! It's not a cliche. Be happy!

You made it to a New Year. Isn't that exciting? You have the freedom to do what you want to do!

Check out Iffet Cochran's blog at http://iffetsyoga.blogspot.com She's a fellow RYT with a heart and practice of gold. Check it out.

I just returned from a week of study at Jivamukti Yoga Center in NYC. Sharon Gannon and David Life will be coming to South Carolina to bless a new Jivamukti Center there in February. Yes, I will be going to that three day workshop. Details at http://jivamuktiyogasc.com This is an event that should not be missed. I mean that.

Mark your calendars for Yoga Day 2008, Saturday, January 26, 1:30pm American Family Fitness Southside location. Jay Miles, Ann Marie Lewis, and I will team teach the 3 hour event. Be there ready to enjoy vinyasa together!

Other than that, you will continue to hear from me on the blog from time to time. Slots are filling quickly for the Grace Yoga 200 hour Teacher Training Program which will launch in June. Grace Yoga will also sponsor a gentle yoga retreat at Wintergreen Resort in June. Details on both are on the Grace Yoga website http://mygraceyoga.com

2008 is going to be busy, with good stuff. So keep checking in to find out what's going on!

Arlene

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