Why Yoga is SO Good For Your Pregancy

Grace Yoga/Arlene Bjork mentioned in article, "Why Yoga is SO Good For Your Pregnancy". - Thanks to Dave Jackson for posting.
http://www.bellycast.com/10/why-yoga-is-so-good-for-your-pregnancy/

Grace Yoga Podcast listed in Ultimate Guide to Yoga

"Experienced yoga instructor Arlene Bjork creates these podcasts which are great for beginners wanting to get into Vinyasa yoga." Read more: http://www.nursingdegree.net/blog/23/the-ultimate-guide-to-yoga-100-blogs-tutorials-and-resources/

Grace Yoga: Beside Still Waters CD Still in Distribution

Arlene Bjork's 2005 release is still in distribution for a limited time. This 60 minute audio recording is a beginner yoga practice can introduce practitioners to vinyasa, or to help experienced practitioners fine tune their breathing and asana.
To order the CD, click here:
http://music.cafepress.com/item/grace-yoga-beside-still-waters/36597003

Grace Yoga on InRich.com

Information on Grace Yoga's Bridal Bootcamp posted on InRich.com:
http://thingstodo.inrich.com/richmond-va/events/show/86604151-bridal-boot-camp-at-grace-yoga?print=true