Hi Yogi Anatomist,
I am in the midst of writing your January I Love Anatomy ezine. In the meantime, here is your December 2007 Workshop Update!
As a side note for your yearly planning - I am planning a 4 Days of Therapeutic Yoga in Austin in May/June 2008. Any of the upcoming in-person 2-day or 4-Day trainings will provide you with the necessary in class pre-requisites (12 hours of training with me is necessary). I limit the 4 Days of Therapeutic Yoga to 15 people to ensure that participants are able to develop confidence with the principles, ideas and techniques, so that when the training is complete, your tool-box is both full and functional. If you are interested in scheduling details for the upcoming 4 Days of Therapeutic Yoga in Austin, please email Cara at iloveanatomy@anatomyandasana.com
Have a terrific month.
All the best,
Susi
Here are the scheduled workshops:
Preventing Yoga Injuries - 1 Canadian location, plus 1 USA location
The Pelvis and Sacroiliac Joints
Here are the scheduled teleclasses:
3 Day Peer-To-Peer Teleclass (new)
Therapeutic Yoga For Shoulders and Hips
Upcoming 4 Day Trainings in 2008:
Colorado
Wisconsin
Upcoming 4 Days of Therapeutic Yoga in 2008:
Austin
Please scroll down for more information.
If you think someone would benefit from this email, please pass it along.
What Shiva Rea is saying:
I really enjoyed I love the clarity and insight of Susi's applied anatomy. She goes right to the key areas of relevance for yoga practitioners and offers her years of skilled knowledge in potent synthesized & visual material that will benefit students and teachers from all backgrounds. Highly recommended!"
What Brenda, registered yoga instructor is saying:
"I really enjoyed and appreciated the teleclass on the hips and shoulders. The information was clear, concise and helpful. You are a great teacher! One day I will attend one of your face-to-face classes."
Upcoming Workshops & Teleclasses: January-February 2008
WORKSHOPS/CLASSES
Anatomy and Asana: Preventing Yoga Injuries
with Susi Hately Aldous 5 spots available
Yoga offers an incredible way to improve and maintain your health and wellbeing. Since Hatha yoga is exercise, injuries are possible. This workshop will give you strategies and principles you can use to help your students prevent yoga-related injuries, and if they have already occurred, what you can do to help your students overcome them.
Location: Blue Moon Body Works - Austin, Texas
Dates: Sunday January 6 and Monday January 7, 2008
Times: 9:00 AM – 4:00 PM both days
Regular Price: $359 installment payments are available for this session. Ask Cara for details.
Call Cara toll free at 866-229-2645, or REGISTER ONLINE at http://www.functionalsynergy.com/qs/product/48/5467/257036/0/0
Anatomy and Asana: A Group Therapeutic Yoga Class
with Susi Hately Aldous
This is an opportunity to refer yourself or your client to a group class while I am in Austin. Group size will at maximum 15 people.
Location: Blue Moon BodyWorks - Austin, Texas
Date: Sunday January 6th
Time: 6:00 PM – 7:30 PM
(max size 15 participants)
Regular Price: $45 Call Cara toll free at 866-229-2645, or REGISTER ONLINE at http://www.functionalsynergy.com/qs/product/48/5467/257037/0/0
Anatomy and Asana: Private Therapeutic Sessions
with Susi Hately Aldous
This is an opportunity to refer yourself or your client to private session while I am in Austin. If you would like, you are welcome to join your client and observe.
Location: Blue Moon Body Works - Austin, Texas
Date: Tuesday January 8
Times: Contact Cara
Price: $90
Call Cara toll free at 866-229-2645, or email her at lovelyladies@functionalsynergy.com to book an appointment.
Anatomy and Asana: Preventing Yoga Injuries
with Susi Hately Aldous
Yoga offers an incredible way to improve and maintain your health and wellbeing. Since Hatha yoga is exercise, injuries are possible. This workshop will give you strategies and principles you can use to help your students prevent yoga-related injuries, and if they have already occurred, what you can do to help your students overcome them.
Location: The Yoga Loft - Edmonton, AB
Date: January 26th & 27th, 2008
To register or for more information, call Sarah at The Yoga Loft
Phone: 780-433-8999
Email: theyogaloft@shaw.ca
Pelvis and Sacro-Iliac Joints
with Susi Hately Aldous
It is often said that experienced yogis know more about their pelvis and sacroiliac joints than inexperienced yogis because of the pain they experience during their yoga practice. It doesn't have to be that way! This session explores how the sacrum, pelvis and sacroiliac joints moves during standing poses, back bends, forward bends, twists and inversions. We'll look and feel the anatomy of the pelvis, si joint and delve into common problems can occur, including sciatica and piriformis syndrome, and what you can do to keep these pieces functioning optimally for a safe, and strong practice.
Location: Red Deer Yoga through Y.A.R.D. Society
Date: Saturday, February 2, 2008
To register or for more information, call Paula at Y.A.R.D
Phone: 403-350-5830
Email: pdking@telus.net
TELECLASSES
Anatomy and Asana Teleclass: A small group experience
The Spine, Core Stability and Yoga Asana
with Susi Hately Aldous
This series of interactive teleclasses are designed to expand your knowledge and application of anatomy, functional movement and therapeutic yoga as they relate to your practice as a teacher. In the first session we'll explore the spine; the second class we'll explore core stability; and in the third class we'll blend our knowledge of the spine and core stability as they relate to specific yoga asanas. Using an online multi-media format, I'll be loading up photos and drawings for discussion purposes.
I am limiting the 3 session series to 5 participants to foster good discussion as well as to ensure that you get your questions answered.
You can choose to join the 11 am (MST) class or the 5 pm (MST) class. Each group will have a maximum of 5 people each.
Here are the Details:
Date: Tuesday January 15, 22, 29 2008
Price: $75
There are 2 times for these teleclasses (choose your time)
11:00 am Calgary, AB Canada time (MST) (5 people per class) 1 spot available
5:00 pm Calgary, AB Canada time (MST) (5 people per class) 1 spot available
To register, call Cara toll free at 866-229-2645 or REGISTER ONLINE at http://www.functionalsynergy.com/qs/category/48/5467/0/0
Anatomy and Asana Teleclass: Therapeutic Yoga for Shoulders and Hips
with Susi Hately Aldous
This teleclass is specifically designed for people who have received and are using my newest book, Therapeutic Yoga for Shoulders and Hips. It is your opportunity to get questions answered, to delve deeper into concepts, to review some of the film footage of the online video. The class will be recorded so if you are unable to make the call, you can listen to it at a later date.
Here are the Details:
Date: Tuesday January 17, 2008
Price: $29
11:00 am Calgary, AB Canada time (MST)
To register, call Cara toll free at 866-229-2645 or REGISTER ONLINE at http://www.functionalsynergy.com/qs/product/48/5467/259065/0/0
SNEAK PEEK…
4-DAY TRAININGS IN 2008
For more information and details on these 4 Day trainings, please contact the hosts.
Location: Grand Junction, Colorado
Dates: April 8-13, 2008
This 4 day has more of a "yoga therapy theme" and will give you the essential pre-requisites needed for 4 Days of Therapeutic Yoga. For more information on the sessions included in this training, contact Monica.
Phone: 970-255-8029
Email: info@academyofyoga.com
Location: Lakewood's Resort, Wisconsin
Dates: April 30-May 6, 2008
This 4 day has more of a "regular class" theme. It will also give you the essential pre-requisites needed for 4 Days of Therapeutic Yoga. For more information on the sessions included in this training, contact Lori.
Phone: (715) 794-2561 ext. 633
Email: yoga@lakewoodsresort.com
Register Online: www.lakewoodsresort.com
Location: Austin, Texas
Dates: May/June, 2008
4 Days of Therapeutic Yoga. If you are interested, please contact Cara.
Phone: toll free 866-229-2645
Email: iloveanatomy@anatomyandasana.com
All the best,
Susi
www.functionalsynergy.com
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