Sanskrit Pronunciation Guide can be found at http://www.tilakpyle.com/sanskrit.htm
The asana index is found at http://www.yogadancer.com/Asana.shtml
Arlene
Arlene Bjork has practiced and taught ashtanga vinyasa yoga since 1997. She was inspired to begin her avid practice after she realized during her first yoga class that her back pain from scoliosis had completely disappeared. A 500 hour RYT based in Richmond, VA, Arlene’s method builds strength, creates heat, cultivates the breath and calms the mind. All levels of practitioners, from the beginner to the advanced, can find pleasure and challenge under Arlene’s creative guidance.
Sanskrit Pronunciation Guide can be found at http://www.tilakpyle.com/sanskrit.htm
The asana index is found at http://www.yogadancer.com/Asana.shtml
Arlene
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