Hi Yogi Anatomist,
I am in the midst of writing your I Love Anatomy ezine that is being sent the first week of December. In the meantime, here is your workshop update. In an effort to bring you as much good anatomical information as I can, in a variety of different ways, you'll also notice that I have included a 3 day peer-to-peer teleconference for a maximum of 5 people in January. Those details are below.
All the best,
Susi
Here are the scheduled workshops:
Preventing Yoga Injuries – 1 Canadian location, plus 1 USA location
The Pelvis and Sacroiliac Joints
Here are the scheduled teleclasses:
3 Day Peer-To-Peer Teleclass (new)
Upcoming 4 Day Trainings in 2008:
Colorado
Wisconsin
Please scroll down for more information.
If you think someone would benefit from this email, please pass it along.
What Lorrie Maffey, PT is saying:
"During a yoga session, Susi has a remarkable ability to "see" where movement and energy is flowing through a person. She can also "see" where this is not happening and with encouraging words, imagery and movement suggestions she can help one restore flow through these regions. Her teachings and writings are a valuable tool to assist others in developing this skill. I have enjoyed and gained much from all of our "late night brain storming sessions" and our mutual clients have always benefited from our combined efforts to assist with optimizing their own ease of flow."
Lorrie Maffey (physiotherapist) BMRPT, MPhty, Dip Manip PT, GunnIMS, Medical Acupuncture
Upcoming Workshops,Teleclasses: January-February
WORKSHOPS/CLASSES
Anatomy and Asana: Preventing Yoga Injuries
with Susi Hately Aldous
Yoga offers an incredible way to improve and maintain your health and wellbeing. Since Hatha yoga is exercise, injuries are possible. This workshop will give you strategies and principles you can use to help your students prevent yoga-related injuries, and if they have already occurred, what you can do to help your students overcome them.
Location: Blue Moon Body Works – Austin, Texas
Dates: Sunday January 6 and Monday January 7, 2008
(max size 16 participants)
Early Bird Price: $279 until and including December 5
Regular Price: $359 after December 5
Call Cara toll free at 866-229-2645, or REGISTER ONLINE at http://www.functionalsynergy.com/qs/category/48/5467/0/0
with Susi Hately Aldous
This is an opportunity to refer yourself or your client to a group class while I am in Austin. Group size will at maximum 15 people.
Location: Blue Moon BodyWorks – Austin, Texas
Date: Sunday January 6th
Time: TBA
(max size 15 participants)
Early Bird Price: $25 until and including December 5
Regular Price: $45 after December 5
Call Cara toll free at 866-229-2645, or REGISTER ONLINE at http://www.functionalsynergy.com/qs/category/48/5467/0/0
Anatomy and Asana: Private Therapeutic Sessions
with Susi Hately Aldous
This is an opportunity to refer yourself or your client to private session while I am in Austin. If you would like, you are welcome to join your client and observe.
Location: Blue Moon Body Works – Austin, Texas
Date: Tuesday January 8
Times: TBA
(max size 15 participants)
Price: $90
Call Cara toll free at 866-229-2645, or email her at lovelyladies@functionalsynergy.comto book an appointment.
Anatomy and Asana: Preventing Yoga Injuries
with Susi Hately Aldous
Yoga offers an incredible way to improve and maintain your health and wellbeing. Since Hatha yoga is exercise, injuries are possible. This workshop will give you strategies and principles you can use to help your students prevent yoga-related injuries, and if they have already occurred, what you can do to help your students overcome them.
Location: The Yoga Loft – Edmonton, AB
Date: January 26th & 27th, 2008
To register or for more information, call Sarah at The Yoga Loft
Phone: 780-433-8999
Email: theyogaloft@shaw.ca
Pelvis and Sacro-Iliac Joints
with Susi Hately Aldous
It is often said that experienced yogis know more about their pelvis and sacroiliac joints than inexperienced yogis because of the pain they experience during their yoga practice. It doesn't have to be that way! This session explores how the sacrum, pelvis and sacroiliac joints moves during standing poses, back bends, forward bends, twists and inversions. We'll look and feel the anatomy of the pelvis, si joint and delve into common problems can occur, including sciatica and piriformis syndrome, and what you can do to keep these pieces functioning optimally for a safe, and strong practice.
Location: Red Deer Yoga through Y.A.R.D. Society
Date: Saturday, February 2, 2008
To register or for more information, call Paula at Y.A.R.D
Phone: 403-350-5830
Email: pdking@telus.net
TELECLASSES
Anatomy and Asana Teleclass: A small group experience
The Spine, Core Stability and Yoga Asana
with Susi Hately Aldous
This series of interactive teleclasses are designed to expand your knowledge and application of anatomy, functional movement and therapeutic yoga as they relate to your practice as a teacher. In the first session we'll explore the spine; the second class we'll explore core stability; and in the third class we'll blend our knowledge of the spine and core stability as they relate to specific yoga asanas. Using an online multi-media format, I'll be loading up photos and drawings for discussion purposes.
I am limiting the 3 session series to 5 participants to foster good discussion as well as to ensure that you get your questions answered.
You can choose to join the 11 am (MST) class or the 5 pm (MST) class. Each group will have a maximum of 5 people each.
Here are the Details:
Date: Tuesday January 15, 22, 29 2008
Price: $75
There are 2 times for these teleclasses (choose your time)
11:00 am Calgary, AB Canada time (MST) (5 people per class)
5:00 pm Calgary, AB Canada time (MST) (5 people per class)
To register, call Cara toll free at 866-229-2645 or REGISTER ONLINE at http://www.functionalsynergy.com/qs/category/48/5467/0/0
SNEAK PEEK…
4 DAY TRAININGS IN 2008
For more information and details on these 4 Day trainings, please contact the hosts.
Location: Grand Junction, Colorado
Dates: April 8-13, 2008
This 4 day has more of a "yoga therapy theme" and will give you the essential pre-requisites needed for 4 Days of Yoga Therapy.
For more information on the sessions included in this training, contact Monica.
Phone: 970-255-8029
Email: info@academyofyoga.com
Location: Lakewood's Resort, Wisconsin
Dates: April 30-May 6, 2008
This 4 day has more of a "regular class" theme. It will also give you the essential pre-requisites needed for 4 Days of Yoga Therapy.
For more information on the sessions included in this training, contact Lori.
Phone: (715) 794-2561 ext. 633
Email:yoga@lakewoodsresort.com
All the best,
Susi
___________________________________
Re-establishing the equilibrium in your body,
both mentally and physically, enabling you to
experience the feeling of relaxation, of wellbeing
and to connect to what is important to you.
www.functionalsynergy.com
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