Namaste Divine Beings,
I am happy to announce that Jivamukti Yoga School will be offering Prenatal Yoga Classes starting next week. Jivamukti yoga teachers Julie Kirkpatrick and Kelly Britton, both mothers themselves, will be teaching these classes They know how thrilling and yet challenging this experience can be. We are very excited to work with expectant mothers through the spiritual transformation of bringing life into the world. We look forward to seeing you there and supporting you through this process.
Om Shanti,
Ganeshdas
(Carlos menjivar)
Managing Director
Jivamukti Yoga school
Starts Tuesday Nov. 12
Through the use of props and a wide spectrum of asanas adapted for the ever-changing pregnant body, Jivamukti's pre-natal yoga classes enable the pregnant yogini to safely practice sun salutes, standing poses, balances, twists, forward bends, and even backbends. Emphasizing breathing along with stretching and strengthening the body, these challenging but relaxing classes are empowering for pregnant women.
One instructor says that these very popular classes become a yoga "community" for her expecting students. "If a woman makes one good friend in the class, and continues her yoga practice after giving birth, we've done our work."
All Pre-natal moms bring a friend for the
first time and the friend's class is FREE!
Dates and times-
Tuesday - Friday: 9:30am -10:50am
Saturday: 9am - 10:20am
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