Grace Yoga


Friday, November 2, 2007

Yama and Niyama in Yoga by Sharon Hopkins part 9

Ishwarpranidhana (Devotion): this teaches you to rely on the divine will and to ascribe the effects of your action to the divine providence. This is a very useful habit to cultivate as you can accept everything as God's will and can achieve peace of mind. This eliminates the fear and worry.

http://www.articlesbase.com/yoga-articles/yama-and-niyama-in-yoga-228643.html

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