Grace Yoga


Monday, October 15, 2007

Yama and Niyama in Yoga By Sharon Hopkins part 6

• Santosha (Contentment): a yogi is taught to be happy and satisfied with his lot. He does not need to achieve any ambition.

http://www.articlesbase.com/yoga-articles/yama-and-niyama-in-yoga-228643.html

Arlene Bjork
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abjork@mygraceyoga.com

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