• Aparigraha (Non-gathering): this yama means not going on collecting wealth and objects just for enjoyment. Yoga teaches one to collect wealth and objects just to meet his primary needs. This is important because greed causes distraction and thus leads to increased strain on his mind and body.
The above mentioned points deal with vairagya or the negative aspects of one's behaviour. Now we take a look at some of the niyamas or the positive aspects of the behaviour as described by yoga:
Arlene Bjork
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